Thirty Days of Juice! Day 27
Potassium Juice
Makes 2 medium glasses
Ingredients:
- 3 carrots
- 3 stalks celery
- ½ bunch spinach
- ½ bunch parsley
Directions:
- Rinse vegetables well
- Run all ingredients through a juicer
- Pour into glasses and enjoy!
Health Tip: Drink your potassium! It helps your muscles and nerves function properly, helps lower your risk of high blood pressure and helps to maintain the proper electrolyte and acid-base balance in your body. Excellent sources of potassium include chard, crimini mushrooms, and spinach.
