Thirty Days of Juice! Day 12
Bloody Mary of the Sea
Makes 2 Large Glasses
Ingredients:
- 6 Medium tomatoes
- 4 Stalks of celery
- 1 oz Spinach
- 3 oz Bean sprouts
- 1 Tbsp. Kelp powder
- 1 Jalapeño pepper
- 2 Carrots
Directions:
- Chop all ingredients except bean sprouts and Kelp powder.
- Push all ingredients except Kelp powder through a juicer and catch with a bowl.
- Whisk in Kelp powder.
Health Tip: Kelp is rich in essential nutrients, such as calcium, potassium and iodine. As a rich natural source of iodine -which is not found in abundance in the diet – kelp may be especially important to those with under-active thyroids (hypothyroidism). Iodine is a major component of thyroid hormone, and many people with hypothyroidism may lack sufficient amounts of this vital nutrient in their diets.
