Some Very Low Glycemic Foods

Fresh Low Glycemic Foods:

If you’d prefer to have some fresh low glycemic sweet treats, here’s a list of yummy possibilities:

*berries (raspberries, blackberries, strawberries, blueberries, cranberries etc.)
*limes/lemons
*fresh cherries
*grapefruit
*non–sweet ‘fruits’ like bell peppers, tomatoes, cucumbers, okra
*fresh corn
*rhubarb
*edible flowers and blossoms, such as mallow, borage, fuchsia, hibiscus, jasmine and squash blossoms.

translation

January 27, 2011 · Filed under Low Glycemic Sweeteners & Foods

1 Comment »

  1. Sammy Said,

    January 27, 2011 @ 5:19 pm

    Found this on MSN and I’m happy I did. Interesting article.

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