Some Very Low Glycemic Foods
Fresh Low Glycemic Foods:
If you’d prefer to have some fresh low glycemic sweet treats, here’s a list of yummy possibilities:
*berries (raspberries, blackberries, strawberries, blueberries, cranberries etc.)
*limes/lemons
*fresh cherries
*grapefruit
*non–sweet ‘fruits’ like bell peppers, tomatoes, cucumbers, okra
*fresh corn
*rhubarb
*edible flowers and blossoms, such as mallow, borage, fuchsia, hibiscus, jasmine and squash blossoms.
Sammy Said,
January 27, 2011 @ 5:19 pm
Found this on MSN and I’m happy I did. Interesting article.