Believe it or not there is a good side to having a high percentage of body fat, as it plays a major role in extending lives because it provides the first line of defense from the acid wastes that go hand-in-hand with the Standard American Diet (SAD).
When we eat the SAD, we consume vast amounts of acid-based foods. These acidic foods cause acidic waste, so our body’s first line of defense is to use the body’s optimal amount of fat cells to store the toxins. This defensive measure is helpful, although for most of us it’s no match for the amount of acidic foods we are accustomed to eating – so the body must make more fat cells so that the acidic waste will not be dumped in to our blood stream.
Our health problems are compounded when our fat cells multiply beyond our body’s ability to handle them at natural healthy levels. When this happens we find ourselves not only dealing with unhealthy levels of fat cells, we find our bodies soon show signs of disease in the heart, lungs, liver, colon, kidneys, pancreas, gall bladder and other vital organs.
When I speak about high acidic foods which are part of the SAD, I’m primarily referring to all processed food along with dairy, meat, bread and any foods which are high in sugar. All of these foods are highly acidic and cause acid wastes to build up through out the body, including the fat cells.
This brings me to why you can healthfully loose up to a pound a day stopping the toxic poisoning of your fat cells and balancing your pH!
Here at Creative Health Institute, our students and guests are always amazed at the amount of fat that just seems to melt off their bodies on a daily basis. This quick weight loss is not water weight, as every participant is eating two and a half to three pounds of high alkaline raw living food per day, along with drinking a minimum of half their body weight in ounces of water. The key to their success is the power of the alkaline foods and their ability to help the fat cells safely release their toxic acidic waste into the bloodstream, without adversely affecting the blood or bodies vital organs and systems.
There are a million-and-one weight loss programs and diets. It’s proven that 99% of the craze diets fail, not because the dieter is lazy or has no self-control, but because the weight loss program or diet is not based in eliminating acidic toxic waste and poisons from the first line of the body’s defenses, i.e., fat cells.
So, are you ready to experience the joy that is a natural expression of being able to free your fat cells of toxic acidic waste and poisons? If so, then simply begin eating two and a half to three pounds of raw highly alkaline food per day, drink a minimum of half your body weight in ounces of water and combine this simple eating regiment with just a ½ hour exercise daily. So, now that you know how it’s done, what’s keeping you from having the healthy toxin free body that you deserve?
If you need more information or need help with losing weight naturally, or want to know more about how you can have more natural energy, gain lean muscle, sleep better, wake more refreshed and be much less likely to get sick, feel free to contact us at 866.426.1213. Creative Health Institutes programs are alkaline and oxygen based full body detoxification and rebuild counseling and direct learning programs, designed to help you be the healthy, happy person you deserve to be.
Blessings and peace,
Robert C Morgan – Bobby
Health Education Program Director
Creative Health Institute, Union City, Michigan 49094
Some Examples of Alkaline Forming Foods:
- Alfalfa sprouts
- Beets & beet tops
- Brussel Sprouts
- Dandelion greens – One of Dr. Ann Wigmore’s Favorites…
- Green beans
- Logan berries
- Mustard greens
- Olives – raw
- Olive oil
- Passion fruit
- Sea Vegetables
- Swiss chard
- Water chestnuts